Marin Petersen 4000m row
4,000
Meters
17:23.0
Time
2:10.3
Pace
242
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 96 |
October 28, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.0 | 4,000 | 2:10.3 | 158 | 843 | 24 |
| 3:26.4 | 800 | 2:09.0 | 163 | 861 | 24 |
| 3:30.3 | 1,600 | 2:11.4 | 154 | 830 | 24 |
| 3:28.0 | 2,400 | 2:10.0 | 159 | 848 | 23 |
| 3:28.9 | 3,200 | 2:10.5 | 157 | 841 | 24 |
| 3:29.4 | 4,000 | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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