Marin Petersen 4x3:00/2:00r row
3,028
Meters
12:00.0
Time
1:58.8
Pace
201
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,115 |
| Overall Time | 20:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 119 |
May 25, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 28 | |
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 28 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 28 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 | |
| r87 |
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Workout Graph
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