Marin Petersen 6x3:00/3:00r row
4,457
Meters
18:00.0
Time
2:01.1
Pace
292
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,794 |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 83 |
February 28, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,457 | 2:01.1 | 197 | 977 | 30 | |
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 30 | |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 30 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 30 | |
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 30 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 30 | |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 30 | |
| r337 |
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