Marin Petersen 5x4:00/3:00r row
4,919
Meters
20:00.0
Time
2:01.9
Pace
258
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,157 |
| Overall Time | 35:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
February 21, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,919 | 2:01.9 | 193 | 963 | 27 | |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 27 | |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 27 | |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 27 | |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 27 | |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 27 | |
| r238 |
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Workout Graph
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