Marin Petersen v6:00/2:25r...4 row
5,139
Meters
26:18.4
Time
2:33.5
Pace
252
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:52.0 |
| Overall Distance | 5,235 |
| Overall Time | 33:10.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 0 |
November 28, 2024 20:22:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.4 | 5,139 | 2:33.5 | 97 | 632 | 19 | |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 24 | |
| r: 2:25 | 25 | |||||
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 25 | |
| r: 1:38 | 20 | |||||
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 24 | |
| r: 1:35 | 31 | |||||
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 24 | |
| r: 1:14 | 20 | |||||
| r96 |
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Workout Graph
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