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Matt Sanchez 41:42 row

9,265

Meters

41:42.0

Time

2:15.0

Pace

544

Calories

116

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Stroke Count994
Drag Factor172

April 26, 2025 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@8|DragFactor 172|72°F@79%

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.0 9,265 2:15.0 142 789 23 116
5:00.0 1,098 2:16.6 137 772 23 111
10:00.0 1,114 2:14.6 143 793 24 113
15:00.0 1,113 2:14.7 143 792 24 118
20:00.0 1,115 2:14.5 144 794 24 117
25:00.0 1,114 2:14.6 143 793 24 116
30:00.0 1,103 2:15.9 139 778 24 117
35:00.0 1,118 2:14.1 145 798 24 118
40:00.0 1,117 2:14.2 145 797 24 119
41:42.0 373 2:16.7 137 771 23 117

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Workout Graph

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