Matt Sanchez 10000m row
10,000
Meters
44:01.3
Time
2:12.0
Pace
601
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 154 |
May 12, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.3 | 10,000 | 2:12.0 | 152 | 822 | 24 | 121 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 24 | 120 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 818 | 24 | 118 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 24 | 121 |
| 8:48.8 | 8,000 | 2:12.2 | 151 | 821 | 24 | 122 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 836 | 24 | 126 |
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Workout Graph
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Damper@7|DragFactor 154|72°F@78%