Matt Sanchez 1:29:16 row
20,012
Meters
1:29:16.3
Time
2:13.8
Pace
1185
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 2205 |
| Drag Factor | 142 |
November 09, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:16.3 | 20,012 | 2:13.8 | 146 | 802 | 24 | 129 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 24 | 115 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 24 | 123 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 24 | 127 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 788 | 24 | 128 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 797 | 25 | 131 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 25 | 129 |
| 1:10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 25 | 134 |
| 1:20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 25 | 137 |
| 1:29:16.3 | 2,149 | 2:09.4 | 161 | 855 | 25 | 141 |
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Workout Graph
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Damper@6|DragFactor 142|68°F@90%