Matt Sanchez 1:00:00 row
14,060
Meters
1:00:00.0
Time
2:08.0
Pace
874
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 203 |
November 11, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,060 | 2:08.0 | 167 | 874 | 23 | 131 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 23 | 119 |
| 24:00.0 | 2,761 | 2:10.3 | 158 | 843 | 23 | 129 |
| 36:00.0 | 2,784 | 2:09.3 | 162 | 857 | 24 | 126 |
| 48:00.0 | 2,827 | 2:07.3 | 169 | 883 | 24 | 132 |
| 1:00:00.0 | 2,919 | 2:03.3 | 187 | 942 | 24 | 150 |
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Workout Graph
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Damper@10|DragFactor 203|55°F@51%