Matt Sanchez 21097m row
21,097
Meters
1:33:17.5
Time
2:12.6
Pace
1267
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 2212 |
| Drag Factor | 202 |
November 27, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:17.5 | 21,097 | 2:12.6 | 150 | 815 | 23 | 132 |
| 19:08.2 | 4,300 | 2:13.5 | 147 | 806 | 23 | 126 |
| 19:07.6 | 8,600 | 2:13.4 | 147 | 806 | 24 | 129 |
| 19:05.3 | 12,900 | 2:13.1 | 148 | 809 | 24 | 132 |
| 19:01.9 | 17,200 | 2:12.7 | 150 | 814 | 24 | 131 |
| 16:54.6 | 21,097 | 2:10.1 | 159 | 846 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@10|DragFactor 202|61°F@70%