Matt Sanchez 33:49 row
7,897
Meters
33:49.9
Time
2:08.5
Pace
486
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 170 |
December 16, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.9 | 7,897 | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 33:49.9 | 905 | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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Damper@7|DragFactor 170|52°F@79%