Matt Sanchez 42195m row

42,195

Meters

3:15:53.8

Time

2:19.2

Pace

2447

Calories

125

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate24
Drag Factor125

December 25, 2025 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Damper@5|DragFactor125|61@70%

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15:53.8 42,195 2:19.2 130 745 24 125
39:35.4 8,500 2:19.7 128 741 24 115
39:29.4 17,000 2:19.3 129 744 24 118
39:44.3 25,500 2:20.2 127 736 24 123
39:33.5 34,000 2:19.6 129 742 24 127
37:31.2 42,195 2:17.3 135 764 25 142