Matt Sanchez 25000m row
25,000
Meters
1:52:59.1
Time
2:15.5
Pace
1475
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 2626 |
| Drag Factor | 199 |
January 10, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:59.1 | 25,000 | 2:15.5 | 140 | 783 | 1475 | 23 | 118 |
| 22:37.1 | 5,000 | 2:15.7 | 140 | 781 | 297 | 23 | 119 |
| 22:36.1 | 10,000 | 2:15.6 | 140 | 783 | 294 | 23 | 116 |
| 22:36.5 | 15,000 | 2:15.6 | 140 | 782 | 294 | 23 | 118 |
| 22:35.5 | 20,000 | 2:15.5 | 141 | 783 | 295 | 23 | 117 |
| 22:33.9 | 25,000 | 2:15.3 | 141 | 785 | 295 | 23 | 120 |
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Workout Graph
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Damper@10|DragFactor 199|61°F@84%