Matt Sanchez 1:53:06 row
25,005
Meters
1:53:06.0
Time
2:15.6
Pace
1462
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 2731 |
| Drag Factor | 164 |
January 31, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53:06.0 | 25,005 | 2:15.6 | 140 | 782 | 1462 | 24 | 111 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 126 | 24 | 103 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 128 | 24 | 106 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 128 | 24 | 109 |
| 40:00.0 | 2,212 | 2:15.6 | 140 | 782 | 129 | 24 | 115 |
| 50:00.0 | 2,218 | 2:15.2 | 141 | 786 | 130 | 24 | 116 |
| 1:00:00.0 | 2,209 | 2:15.8 | 140 | 780 | 129 | 24 | 112 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 24 | 110 |
| 1:20:00.0 | 2,212 | 2:15.6 | 140 | 782 | 129 | 24 | 111 |
| 1:30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 24 | 114 |
| 1:40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 24 | 115 |
| 1:50:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 24 | 117 |
| 1:53:06.0 | 681 | 2:16.5 | 137 | 772 | 40 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@7|DragFactor 164|63°F@28%