Matt Sanchez 1:53:06 row

25,005

Meters

1:53:06.0

Time

2:15.6

Pace

1462

Calories

111

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate24
Stroke Count2731
Drag Factor164

January 31, 2026 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7|DragFactor 164|63°F@28%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53:06.0 25,005 2:15.6 140 782 1462 24 111
10:00.0 2,183 2:17.4 135 764 126 24 103
20:00.0 2,192 2:16.8 137 769 128 24 106
30:00.0 2,199 2:16.4 138 774 128 24 109
40:00.0 2,212 2:15.6 140 782 129 24 115
50:00.0 2,218 2:15.2 141 786 130 24 116
1:00:00.0 2,209 2:15.8 140 780 129 24 112
1:10:00.0 2,207 2:15.9 139 779 129 24 110
1:20:00.0 2,212 2:15.6 140 782 129 24 111
1:30:00.0 2,221 2:15.0 142 788 130 24 114
1:40:00.0 2,221 2:15.0 142 788 130 24 115
1:50:00.0 2,251 2:13.2 148 808 134 24 117
1:53:06.0 681 2:16.5 137 772 40 24 112

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Workout Graph

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