Matt Sanchez 1:06 row
223
Meters
1:06.4
Time
2:28.8
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 150 |
February 27, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.4 | 223 | 2:28.8 | 106 | 665 | 12 | 21 |
| 1:06.4 | 224 | 2:28.2 | 107 | 669 | 12 | 21 |
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Workout Graph
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