Matt Sanchez 1:31:33 row
21,101
Meters
1:31:33.7
Time
2:10.1
Pace
1280
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 2265 |
| Drag Factor | 167 |
March 29, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:33.7 | 21,101 | 2:10.1 | 159 | 846 | 1280 | 24 | 119 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 136 | 24 | 106 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 138 | 24 | 113 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 138 | 25 | 118 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 138 | 24 | 112 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 848 | 140 | 25 | 122 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 846 | 140 | 25 | 122 |
| 1:10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 143 | 25 | 127 |
| 1:20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 142 | 25 | 126 |
| 1:30:00.0 | 2,329 | 2:08.8 | 164 | 863 | 143 | 25 | 128 |
| 1:31:33.7 | 367 | 2:07.6 | 168 | 879 | 22 | 24 | 120 |
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Workout Graph
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Damper@7|DragFactor 167|63°F@56%