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Matt Sanchez 1:00:01 row

13,919

Meters

1:00:01.6

Time

2:09.3

Pace

852

Calories

118

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate24
Stroke Count1455
Drag Factor164

April 07, 2026 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7|DragFactor 164|61°F@36%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.6 13,919 2:09.3 162 856 852 24 118
5:00.0 1,133 2:12.3 151 819 68 23 110
10:00.0 1,156 2:09.7 160 851 70 24 112
15:00.0 1,133 2:12.3 151 819 68 23 117
20:00.0 1,149 2:10.5 157 841 70 24 117
25:00.0 1,164 2:08.8 164 862 71 25 121
30:00.0 1,165 2:08.7 164 864 72 25 120
35:00.0 1,163 2:08.9 163 861 71 25 122
40:00.0 1,164 2:08.8 164 862 71 24 120
45:00.0 1,166 2:08.6 164 865 72 25 122
50:00.0 1,166 2:08.6 164 865 72 24 124
55:00.0 1,177 2:07.4 169 881 73 24 130
1:00:01.6 1,185 2:07.2 170 884 74 24 107

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Workout Graph

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