Matt Sanchez 1:00:04 row
13,080
Meters
1:00:04.0
Time
2:17.7
Pace
771
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 166 |
June 12, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.0 | 13,080 | 2:17.7 | 134 | 770 | 771 | 24 | 114 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 24 | 108 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 | 112 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 113 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 | 109 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 | 112 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 112 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 | 115 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 | 114 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 24 | 115 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 | 123 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 117 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 | 121 |
| 1:00:04.0 | 9 | 3:42.2 | 32 | 900 | 1 | 0 | 122 |
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Workout Graph
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Damper@8|DragFactor 166|81°F@74%