Matt Sanchez 1:10:38 row
15,004
Meters
1:10:38.5
Time
2:21.2
Pace
873
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1621 |
| Drag Factor | 192 |
July 05, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:38.5 | 15,004 | 2:21.2 | 124 | 741 | 873 | 22 | 105 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 738 | 123 | 23 | 97 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 732 | 122 | 23 | 103 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 756 | 126 | 23 | 105 |
| 40:00.0 | 2,127 | 2:21.0 | 125 | 738 | 123 | 23 | 107 |
| 50:00.0 | 2,118 | 2:21.6 | 123 | 738 | 123 | 23 | 108 |
| 1:00:00.0 | 2,140 | 2:20.1 | 127 | 744 | 124 | 23 | 107 |
| 1:10:00.0 | 2,123 | 2:21.3 | 124 | 744 | 124 | 22 | 110 |
| 1:10:38.5 | 130 | 2:28.0 | 108 | 748 | 8 | 21 | 104 |
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Workout Graph
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Damper@10|DragFactor 192|90°F@71%