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Matt Sanchez 1:00:02 row

13,640

Meters

1:00:02.5

Time

2:12.0

Pace

839

Calories

119

Heart Rate

Average Watts152
Calories Per Hour838
Stroke Rate23
Stroke Count1430
Drag Factor192

July 07, 2026 17:17:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@10|DragFactor 192|86°F@77%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:02.5 13,640 2:12.0 152 838 839 23 119
5:00.0 1,122 2:13.6 146 816 68 23 108
10:00.0 1,127 2:13.0 148 828 69 23 113
15:00.0 1,138 2:11.8 153 840 70 24 115
20:00.0 1,140 2:11.5 154 852 71 24 120
25:00.0 1,135 2:12.1 152 828 69 24 116
30:00.0 1,136 2:12.0 152 840 70 24 118
35:00.0 1,136 2:12.0 152 840 70 24 121
40:00.0 1,143 2:11.2 155 852 71 24 123
45:00.0 1,139 2:11.6 153 840 70 24 126
50:00.0 1,141 2:11.4 154 840 70 24 123
55:00.0 1,135 2:12.1 152 840 70 24 126
1:00:00.0 1,145 2:11.0 156 852 71 24 130
1:00:02.5 4 5:12.5 11 339 0 0 121

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Workout Graph

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