Matt Sanchez 1:00:00 row
12,714
Meters
1:00:00.0
Time
2:21.5
Pace
738
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 158 |
August 06, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,714 | 2:21.5 | 123 | 738 | 738 | 23 | 110 |
| 12:00.0 | 2,432 | 2:28.0 | 108 | 705 | 141 | 22 | 104 |
| 24:00.0 | 2,576 | 2:19.7 | 128 | 745 | 149 | 24 | 103 |
| 36:00.0 | 2,561 | 2:20.5 | 126 | 745 | 149 | 24 | 109 |
| 48:00.0 | 2,562 | 2:20.5 | 126 | 745 | 149 | 24 | 115 |
| 1:00:00.0 | 2,584 | 2:19.3 | 129 | 750 | 150 | 24 | 119 |
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Workout Graph
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Damper@7|DragFactor 158|86°F@78%