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Matt Sanchez 1:00:03 row

13,020

Meters

1:00:03.3

Time

2:18.3

Pace

765

Calories

112

Heart Rate

Average Watts132
Calories Per Hour764
Stroke Rate23
Stroke Count1434
Drag Factor157

August 22, 2026 17:53:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7|DragFactor 157|81°F@83%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.3 13,020 2:18.3 132 764 765 23 112
5:00.0 1,105 2:15.7 140 780 65 24 99
10:00.0 1,095 2:16.9 136 780 65 24 104
15:00.0 1,058 2:21.7 123 732 61 24 105
20:00.0 1,074 2:19.6 128 756 63 23 107
25:00.0 1,089 2:17.7 134 768 64 24 111
30:00.0 1,088 2:17.8 134 768 64 24 113
35:00.0 1,074 2:19.6 128 756 63 24 114
40:00.0 1,077 2:19.2 130 756 63 24 115
45:00.0 1,081 2:18.7 131 768 64 24 117
50:00.0 1,083 2:18.5 132 756 63 24 121
55:00.0 1,093 2:17.2 135 780 65 24 117
1:00:00.0 1,100 2:16.3 138 780 65 24 122
1:00:03.3 3 9:10.0 2 307 0 0 114

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Workout Graph

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