Matt Sanchez 1:00:02 row
13,852
Meters
1:00:02.4
Time
2:10.0
Pace
862
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 175 |
September 03, 2026 16:56:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.4 | 13,852 | 2:10.0 | 159 | 861 | 862 | 24 | 124 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 | 108 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 24 | 112 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 24 | 118 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 | 116 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 24 | 117 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 24 | 125 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 24 | 128 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 24 | 127 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 | 131 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 24 | 133 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 25 | 136 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 25 | 142 |
| 1:00:02.4 | 4 | 5:00.0 | 13 | 344 | 0 | 0 | 142 |
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Workout Graph
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Damper@8|DragFactor 175|84°F@82%