Matt Sanchez 1:00:00 row
13,681
Meters
1:00:00.0
Time
2:11.5
Pace
846
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 204 |
October 04, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,681 | 2:11.5 | 154 | 846 | 846 | 24 | 128 |
| 12:00.0 | 2,742 | 2:11.2 | 155 | 845 | 169 | 24 | 119 |
| 24:00.0 | 2,744 | 2:11.1 | 155 | 850 | 170 | 24 | 126 |
| 36:00.0 | 2,719 | 2:12.4 | 151 | 845 | 169 | 24 | 126 |
| 48:00.0 | 2,726 | 2:12.0 | 152 | 840 | 168 | 24 | 133 |
| 1:00:00.0 | 2,750 | 2:10.9 | 156 | 850 | 170 | 24 | 136 |
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Workout Graph
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Damper@10|DragFactor 204|75°F@88%