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Matt Sanchez 1:00:04 row

13,075

Meters

1:00:04.8

Time

2:17.8

Pace

768

Calories

113

Heart Rate

Average Watts134
Calories Per Hour766
Stroke Rate24
Stroke Count1460
Drag Factor143

October 08, 2026 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@6|DragFactor 143|72°F@79%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.8 13,075 2:17.8 134 766 768 24 113
5:00.0 1,073 2:19.7 128 744 62 24 102
10:00.0 1,082 2:18.6 131 756 63 24 108
15:00.0 1,088 2:17.8 134 768 64 24 108
20:00.0 1,080 2:18.8 131 756 63 24 110
25:00.0 1,087 2:17.9 133 768 64 24 113
30:00.0 1,089 2:17.7 134 768 64 24 113
35:00.0 1,088 2:17.8 134 768 64 24 116
40:00.0 1,090 2:17.6 134 768 64 24 119
45:00.0 1,090 2:17.6 134 780 65 25 118
50:00.0 1,102 2:16.1 139 780 65 24 120
55:00.0 1,100 2:16.3 138 780 65 25 118
1:00:00.0 1,092 2:17.3 135 780 65 24 118
1:00:04.8 15 2:40.0 85 594 0 13 118

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Workout Graph

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