Matt Sanchez 1:00:00 row
13,147
Meters
1:00:00.0
Time
2:16.9
Pace
784
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 197 |
October 29, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,147 | 2:16.9 | 136 | 784 | 784 | 23 | 123 |
| 12:00.0 | 2,622 | 2:17.2 | 135 | 790 | 158 | 23 | 117 |
| 24:00.0 | 2,634 | 2:16.6 | 137 | 785 | 157 | 23 | 126 |
| 36:00.0 | 2,622 | 2:17.2 | 135 | 775 | 155 | 23 | 124 |
| 48:00.0 | 2,638 | 2:16.4 | 138 | 790 | 158 | 23 | 124 |
| 1:00:00.0 | 2,630 | 2:16.8 | 136 | 780 | 156 | 23 | 125 |
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Workout Graph
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Damper@10|DragFactor 197|70°F@82%