6,800m row on December 11, 2014

Matt Sanchez 6,800m row

6,800m

Meters

30:00.0

Time

2:12.3

Pace

410

Calories

Average Watts	151
Calories Per Hour	819

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility