Matt Sanchez 10000m row
10,000m
Meters
44:22.8
Time
2:13.1
Pace
596
Calories
94
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 3650 |
August 11, 2016 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.8 | 10,000m | 2:13.1 | 148 | 810 | 27 | 94 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 28 | 131 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 28 | 142 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 27 | 155 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 27 | 161 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 27 | 167 |
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Workout Graph
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