Matt Sanchez 10000m row
10,000m
Meters
43:24.0
Time
2:10.2
Pace
609
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 3498 |
October 05, 2016 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.0 | 10,000m | 2:10.2 | 159 | 845 | 27 | 114 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 27 | 140 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 27 | 148 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 26 | 154 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 27 | 160 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 27 | 168 |
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Workout Graph
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