Matt Sanchez 10000m row
10,000m
Meters
43:33.1
Time
2:10.6
Pace
607
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 3778 |
January 12, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,000m | 2:10.6 | 157 | 840 | 29 | 141 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 29 | 129 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 29 | 147 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 29 | 151 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 30 | 149 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 29 | 149 |
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Workout Graph
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