Matt Sanchez 10000m row
10,000m
Meters
42:28.1
Time
2:07.4
Pace
623
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 3636 |
January 22, 2017 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.1 | 10,000m | 2:07.4 | 169 | 882 | 28 | 151 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 29 | 154 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 29 | 153 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 28 | 158 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 28 | 157 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 28 | 167 |
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Workout Graph
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