Matt Sanchez 10000m row
10,000m
Meters
42:37.5
Time
2:07.8
Pace
621
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
October 10, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.5 | 10,000m | 2:07.8 | 167 | 876 | 30 | 156 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 30 | 141 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 30 | 147 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 30 | 161 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 29 | 160 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 30 | 172 |
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Workout Graph
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