Matt Sanchez 10000m row
10,000m
Meters
41:43.3
Time
2:05.1
Pace
633
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 1215 |
October 23, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.3 | 10,000m | 2:05.1 | 178 | 914 | 29 | 156 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 29 | 139 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 29 | 150 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 29 | 157 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 29 | 164 |
| 8:10.7 | 10,000m | 2:02.6 | 190 | 952 | 29 | 173 |
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Workout Graph
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