Matt Sanchez 10000m row
10,000m
Meters
43:14.6
Time
2:09.7
Pace
612
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
November 14, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.6 | 10,000m | 2:09.7 | 160 | 851 | 27 | 146 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 27 | 136 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 26 | 138 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 28 | 148 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 28 | 150 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 28 | 157 |
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Workout Graph
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