Matt Sanchez 10000m row
10,000m
Meters
40:48.4
Time
2:02.4
Pace
648
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
January 08, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.4 | 10,000m | 2:02.4 | 191 | 956 | 29 | 158 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 29 | 140 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 29 | 154 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 29 | 161 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 29 | 166 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 30 | 169 |
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Workout Graph
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