Matt Sanchez 10000m row
10,000m
Meters
40:41.4
Time
2:02.0
Pace
650
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
January 18, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.4 | 10,000m | 2:02.0 | 192 | 962 | 29 | 164 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 29 | 151 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 29 | 164 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 29 | 167 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 29 | 168 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 29 | 174 |
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Workout Graph
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