Matt Sanchez 10000m row
10,000m
Meters
40:12.3
Time
2:00.6
Pace
658
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
January 25, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.3 | 10,000m | 2:00.6 | 199 | 986 | 29 | 162 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 29 | 144 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 29 | 161 |
| 8:04.7 | 6,000m | 2:01.1 | 197 | 977 | 29 | 165 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 29 | 168 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 29 | 175 |
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Workout Graph
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