Matt Sanchez 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
662
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
March 05, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 29 | 153 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 29 | 138 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 29 | 149 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 29 | 152 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 29 | 157 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 29 | 169 |
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Workout Graph
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