Matt Sanchez 10000m row
10,000m
Meters
40:45.6
Time
2:02.2
Pace
648
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
June 11, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.6 | 10,000m | 2:02.2 | 191 | 958 | 29 | 147 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 29 | 133 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 29 | 139 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 29 | 149 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 29 | 152 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 29 | 163 |
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Workout Graph
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