Matt Sanchez 10000m row
10,000m
Meters
41:52.4
Time
2:05.6
Pace
630
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
June 20, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.4 | 10,000m | 2:05.6 | 177 | 907 | 28 | 147 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 28 | 137 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 28 | 142 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 28 | 146 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 28 | 151 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 28 | 159 |
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Workout Graph
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