Matt Sanchez 10000m row
10,000m
Meters
42:03.5
Time
2:06.1
Pace
627
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
July 11, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.5 | 10,000m | 2:06.1 | 174 | 899 | 28 | 153 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 28 | 136 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 28 | 147 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 28 | 155 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 28 | 161 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 27 | 168 |
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Workout Graph
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