Matt Sanchez 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
332
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
July 18, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 29 | 151 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 29 | 137 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 29 | 148 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 29 | 150 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 29 | 160 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 29 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.