Matt Sanchez 15000m row

15,000m

Meters

1:05:23.5

Time

2:10.7

Pace

907

Calories

156

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate28
Stroke Count1874

August 08, 2018 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:23.5 15,000m 2:10.7 156 838 28 156
4:23.9 8,000m 0:16.4 78003 268754 29 160
4:24.2 9,000m 2:12.1 152 822 29 162
4:26.1 17,000m 2:13.0 149 811 28 162
4:29.9 25,000m 2:14.9 142 790 28 164
4:30.7 33,000m 2:15.3 141 785 28 165
4:29.5 41,000m 2:14.7 143 792 28 166
4:32.0 49,000m 2:16.0 139 778 28 166
4:27.8 57,000m 2:13.9 146 801 28 171

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Workout Graph

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