Matt Sanchez 10000m row
10,000m
Meters
40:39.2
Time
2:01.9
Pace
651
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
November 26, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.2 | 10,000m | 2:01.9 | 193 | 964 | 30 | 164 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 29 | 152 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 30 | 161 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 29 | 165 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 30 | 168 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 30 | 174 |
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