Matt Sanchez 15000m row
15,000m
Meters
1:03:28.8
Time
2:06.9
Pace
939
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1794 |
December 07, 2018 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.8 | 15,000m | 2:06.9 | 171 | 888 | 28 | 157 |
| 12:58.1 | 3,000m | 2:09.6 | 160 | 852 | 28 | 151 |
| 12:28.9 | 6,000m | 2:04.8 | 180 | 919 | 28 | 158 |
| 12:37.3 | 9,000m | 2:06.2 | 174 | 899 | 29 | 155 |
| 12:46.9 | 12,000m | 2:07.8 | 168 | 876 | 28 | 158 |
| 12:37.6 | 15,000m | 2:06.2 | 174 | 898 | 28 | 165 |
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Workout Graph
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