Matt Sanchez 10000m row
10,000m
Meters
39:51.3
Time
1:59.5
Pace
665
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
December 10, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.3 | 10,000m | 1:59.5 | 205 | 1004 | 28 | 165 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 29 | 155 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 29 | 162 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 28 | 168 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 28 | 171 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 28 | 173 |
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Workout Graph
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