Matt Sanchez 10000m row
10,000m
Meters
42:04.3
Time
2:06.2
Pace
629
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
December 21, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.3 | 10,000m | 2:06.2 | 174 | 899 | 28 | 160 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 28 | 156 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 28 | 159 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 28 | 159 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 28 | 159 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 27 | 168 |
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Workout Graph
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