Matt Sanchez 10000m row
10,000m
Meters
40:52.5
Time
2:02.6
Pace
647
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
March 06, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.5 | 10,000m | 2:02.6 | 190 | 953 | 29 | 148 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 28 | 137 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 30 | 144 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 30 | 150 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 29 | 151 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 29 | 159 |
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Workout Graph
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