Matt Sanchez 10000m row
10,000m
Meters
40:14.8
Time
2:00.7
Pace
658
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
April 12, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.8 | 10,000m | 2:00.7 | 199 | 984 | 29 | 152 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 29 | 131 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 29 | 148 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 29 | 157 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 29 | 159 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 29 | 166 |
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Workout Graph
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