Matt Sanchez 15000m row
15,000m
Meters
1:00:36.5
Time
2:01.2
Pace
985
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 1765 |
April 14, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.5 | 15,000m | 2:01.2 | 197 | 976 | 29 | 157 |
| 12:11.4 | 3,000m | 2:01.9 | 193 | 964 | 29 | 142 |
| 12:06.7 | 6,000m | 2:01.1 | 197 | 977 | 29 | 154 |
| 12:10.9 | 9,000m | 2:01.8 | 194 | 966 | 29 | 157 |
| 12:10.5 | 12,000m | 2:01.7 | 194 | 967 | 29 | 163 |
| 11:57.0 | 15,000m | 1:59.5 | 205 | 1005 | 29 | 172 |
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Workout Graph
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